We all ingest lots of chemicals, one way or another. We breathe them, we drink them, and we eat them. The most troublesome are pesticides in produce. It makes me uncomfortable... [more]
Many of my diets have been unsuccessful over the years. I'm not proud of that fact, but I do feel that many of my failed diets have taught me valuable lessons. It is extremel... [more]
When many people think of a world class resort, they imagine round-the-clock pampering, expansive gourmet meals and all kinds of recreational activities. But there is a new ki... [more]
A few kids have actually died from the flu this year here in Colorado one of them 15 years old! Being healthy is one thing I know I often take for granted until I get sick, th... [more]
Reports reveal about 127 million adults in the USA are overweight, obese, or severely obese. This amounts to over half the USA population are way too heavy..Losing weight boil... [more]
How to lose weight effectively has always been a debatable question. No matter what is the answer, the conclusion is always drawn based on the result achieved. Interestingly, ... [more]
During gastric banding surgery, a firm silicone ring with an inner inflatable strap is placed around the stomach. The strap can slow the passage of food from the upper portion... [more]
Weight loss surgery can work but there are many factors involved in this success; this article should help makes things clearer. Can you actually stop weight gain permanently ... [more]
We all ingest lots of chemicals, one way or another. We breathe them, we drink them, and we eat them. The most troublesome are pesticides in produce. It makes me uncomfortable to think that while we are eating fruits and vegetables in reality we are also ingesting poisons that can accumulate in our bodies and make us very sick. This is food that su... [more]
When many people think of a world class resort, they imagine round-the-clock pampering, expansive gourmet meals and all kinds of recreational activities. But there is a new kind of five-star resort and that is the Fitness Resort. Places where one used to go to lose weight were unflatteringly called fat farms in the past. They were more like torture... [more]
Reports reveal about 127 million adults in the USA are overweight, obese, or severely obese. This amounts to over half the USA population are way too heavy..Losing weight boils down to calories in versus calories out. How many do you consume? How well does your body's metabolism burn up those calories? How active are you? How many of you have wante... [more]
